Best natural bladder control remedies with recommended supplement

How do you know if you have an overactive bladder? If you are experiencing it, get the best natural bladder control as soon as possible naturally.

Having an overactive bladder, (OAB) means your bladder has problems storing urine normally. Common symptoms of OAB include needing to go to the bathroom more often than usual. It is unable to hold your urine. It will be experiencing leakage when you need to do urination (incontinence) and needing to urinate several times throughout the night. Over time, these symptoms may affect your daily life. They can make it harder to plan trips, cause unintentional disruptions during work, or affect your sleep quality. Here are the natural remedies for the bladder.

Kegel exercises

Kegel exercises, which involve flexing the same muscles you use to stop the urinary flow, are top on the list of remedies. Kegels are very useful for early stages of incontinence, and after a surgical repair to maintain pelvic floor tone over time. A physical therapist can tell you how to do them and how often. You may see an improvement after six to 12 weeks of continued practice. In addition, you will have to keep doing the exercises to maintain the benefit, Dr. Zimmern points out it.

Chinese herbal blends

Gosha-jinki-gan (GJG) is a blend of 10 traditional Chinese herbs. Several studies have been done on this herbal blend, and researchers found that GJG inhibits the bladder and significantly improves daytime frequency. People who took 7.5 milligrams of GJG a day also reported better results on their International Prostate Symptom Score (IPSS), which records urinary symptoms.


Made from a Moroccan cactus-like plant, this remedy is known for its scorching-hot pepper-like burn. Experts believe it works by blocking nerves in the bladder that tell your brain you have to go. It may also help your bladder hold more, which means fewer trips to the bathroom.

Ganoderma lucidum (GL)

Also known as, lingzhi mushroom, this extract from East Asia is used to cure many ailments including hepatitis, hypertension, and cancers. In a randomized study, 50 men reported better scores for IPSS. This study recommends 6 milligrams of GL extract in men with lower urinary tract symptoms.

To complete the natural remedies of bladder problem, you can choose the Flotrol. This supplement is the most recommended formula to enhance and cures the bladder. If you want to look for this formula, just pick it on the official website of Flotrol manufacture. The way can be done through this link Well, this is your time to complete your bladder remedies with this Flotrol formula.

Best natural bladder control remedies with recommended supplement